Joachim Anthon 10000m row
10,000m
Meters
41:05.3
Time
2:03.2
Pace
644
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 3649 |
| Drag Factor | 120 |
November 17, 2016 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.3 | 10,000m | 2:03.2 | 187 | 943 | 30 | 154 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 30 | 151 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 30 | 156 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 30 | 158 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 29 | 160 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 29 | 164 |
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Workout Graph
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