Joachim Anthon 17:08 row
4,028m
Meters
17:08.4
Time
2:07.6
Pace
249
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 1375 |
| Drag Factor | 122 |
November 20, 2016 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.4 | 4,028m | 2:07.6 | 168 | 879 | 29 | 148 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 147 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 153 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 160 |
| 17:08.0 | 513m | 2:04.7 | 180 | 920 | 29 | 157 |
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