Joachim Anthon 1:05:34 row
15,097m
Meters
1:05:34.5
Time
2:10.3
Pace
916
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 14829 |
| Drag Factor | 120 |
November 21, 2016 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:34.5 | 15,097m | 2:10.3 | 158 | 844 | 28 | 148 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 141 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 152 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 150 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 151 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 153 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 155 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 155 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 157 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 153 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 157 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 155 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 157 |
| 1:05:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 159 |
| 1:05:34.0 | 134m | 2:06.8 | 171 | 889 | 24 | 134 |
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