Joachim Anthon 1:03:15 row
15,034m
Meters
1:03:15.3
Time
2:06.2
Pace
943
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 13253 |
| Drag Factor | 122 |
November 23, 2016 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.3 | 15,034m | 2:06.2 | 174 | 898 | 29 | 153 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 137 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 148 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 | 158 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 156 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 161 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 162 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 159 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 162 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 158 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 162 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 158 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 164 |
| 1:03:15.0 | 790m | 2:03.4 | 186 | 940 | 28 | 166 |
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Workout Graph
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