Joachim Anthon 1:03:42 row
15,031m
Meters
1:03:42.3
Time
2:07.1
Pace
935
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 13406 |
| Drag Factor | 134 |
November 25, 2016 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.3 | 15,031m | 2:07.1 | 170 | 886 | 29 | 152 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 145 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 154 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 149 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 155 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 158 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 160 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 146 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 154 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 155 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 161 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 159 |
| 1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 154 |
| 1:03:42.0 | 862m | 2:08.7 | 164 | 864 | 29 | 155 |
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Workout Graph
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