Joachim Anthon 1:02:04 row
15,076m
Meters
1:02:04.1
Time
2:03.5
Pace
966
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 12251 |
| Drag Factor | 125 |
November 26, 2016 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.1 | 15,076m | 2:03.5 | 186 | 939 | 27 | 154 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 142 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 158 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 155 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 160 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 160 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 163 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 156 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 164 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 159 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 161 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 159 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 161 |
| 1:02:04.0 | 503m | 2:03.2 | 187 | 943 | 28 | 161 |
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Workout Graph
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