Joachim Anthon 45:07 row
10,602m
Meters
45:07.8
Time
2:07.7
Pace
656
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 7991 |
| Drag Factor | 122 |
November 27, 2016 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,602m | 2:07.7 | 168 | 878 | 27 | 144 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 134 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 144 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 151 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 146 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 149 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 156 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 147 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 153 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 156 |
| 45:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 152 |
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Workout Graph
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