Joachim Anthon 1:03:31 row
15,036m
Meters
1:03:31.6
Time
2:06.7
Pace
939
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 13703 |
| Drag Factor | 123 |
November 29, 2016 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.6 | 15,036m | 2:06.7 | 172 | 891 | 30 | 149 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 140 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 148 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 153 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 | 157 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 158 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 150 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 155 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 154 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 152 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 154 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 148 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 155 |
| 1:03:31.0 | 828m | 2:07.4 | 169 | 882 | 29 | 152 |
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Workout Graph
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