Joachim Anthon 40:06 row
10,017m
Meters
40:06.5
Time
2:00.1
Pace
661
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 5691 |
| Drag Factor | 125 |
November 30, 2016 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 10,017m | 2:00.1 | 202 | 994 | 24 | 152 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 141 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 150 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 153 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 158 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 160 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 159 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 162 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 165 |
| 40:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 164 |
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Workout Graph
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