Joachim Anthon 43:06 row
10,274
Meters
43:06.7
Time
2:05.8
Pace
644
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 5582 |
| Drag Factor | 140 |
December 01, 2016 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.7 | 10,274 | 2:05.8 | 175 | 903 | 644 | 26 | 144 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 | 136 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 | 143 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 146 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 | 146 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 | 149 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 | 153 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 | 148 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 | 151 |
| 43:06.0 | 730 | 2:07.3 | 169 | 882 | 45 | 27 | 147 |
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Workout Graph
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