Joachim Anthon 40:58 row
10,050
Meters
40:58.2
Time
2:02.2
Pace
650
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 5891 |
| Drag Factor | 188 |
December 02, 2016 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.2 | 10,050 | 2:02.2 | 191 | 958 | 650 | 27 | 147 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 26 | 140 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 | 148 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 | 152 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 27 | 156 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 | 153 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 | 155 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 150 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 28 | 157 |
| 40:58.0 | 212 | 2:16.7 | 137 | 770 | 12 | 27 | 153 |
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Workout Graph
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