Joachim Anthon 21097m row
21,097m
Meters
1:28:55.6
Time
2:06.4
Pace
1322
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 13690 |
| Drag Factor | 119 |
December 03, 2016 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:55.6 | 21,097m | 2:06.4 | 173 | 895 | 29 | 146 |
| 10:31.4 | 2,500m | 2:06.2 | 174 | 898 | 28 | 145 |
| 10:31.6 | 5,000m | 2:06.3 | 174 | 897 | 29 | 145 |
| 10:33.3 | 7,500m | 2:06.6 | 172 | 892 | 30 | 144 |
| 10:34.6 | 10,000m | 2:06.9 | 171 | 889 | 29 | 147 |
| 10:33.8 | 12,500m | 2:06.7 | 172 | 891 | 30 | 149 |
| 10:33.7 | 15,000m | 2:06.7 | 172 | 891 | 29 | 149 |
| 10:34.1 | 17,500m | 2:06.8 | 172 | 890 | 29 | 148 |
| 10:34.8 | 20,000m | 2:06.9 | 171 | 888 | 30 | 151 |
| 4:28.1 | 21,097m | 2:02.1 | 192 | 960 | 30 | 161 |
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Workout Graph
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