Joachim Anthon 1:03:07 row
15,053m
Meters
1:03:07.4
Time
2:05.8
Pace
946
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 12940 |
| Drag Factor | 121 |
December 06, 2016 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.4 | 15,053m | 2:05.8 | 176 | 905 | 29 | 146 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 134 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 144 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 146 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 147 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 149 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 150 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 151 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 153 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 144 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 149 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 149 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 152 |
| 1:03:07.0 | 742m | 2:06.0 | 175 | 902 | 29 | 150 |
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Workout Graph
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