Joachim Anthon 1:03:36 row
15,650m
Meters
1:03:36.0
Time
2:01.9
Pace
1018
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 13625 |
| Drag Factor | 228 |
December 07, 2016 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:36.0 | 15,650m | 2:01.9 | 193 | 964 | 30 | 150 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 140 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 30 | 150 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 | 156 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 151 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 | 155 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 159 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 153 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 157 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 | 160 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 148 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 154 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 159 |
| 1:03:36.0 | 854m | 2:06.4 | 173 | 895 | 30 | 153 |
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Workout Graph
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