Joachim Anthon 1:03:51 row
15,318m
Meters
1:03:51.4
Time
2:05.0
Pace
968
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 13629 |
| Drag Factor | 227 |
December 08, 2016 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.4 | 15,318m | 2:05.0 | 179 | 915 | 30 | 147 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 137 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 144 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 148 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 149 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 150 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 150 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 152 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 150 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 153 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 151 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 150 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 152 |
| 1:03:51.0 | 891m | 2:09.6 | 161 | 852 | 29 | 132 |
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Workout Graph
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