Joachim Anthon 42:08 row
10,291
Meters
42:08.5
Time
2:02.8
Pace
663
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 6597 |
| Drag Factor | 121 |
December 09, 2016 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.5 | 10,291 | 2:02.8 | 189 | 943 | 663 | 30 | 147 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 | 146 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 30 | 147 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 30 | 155 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 | 146 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 30 | 154 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 29 | 154 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 | 142 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 | 152 |
| 42:08.0 | 518 | 2:03.5 | 186 | 928 | 33 | 28 | 134 |
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Workout Graph
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