Joachim Anthon 47:11 row
11,038m
Meters
47:11.6
Time
2:08.2
Pace
682
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 8182 |
| Drag Factor | 199 |
December 10, 2016 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.6 | 11,038m | 2:08.2 | 166 | 870 | 30 | 145 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 142 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 150 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 148 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 146 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 149 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 150 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 149 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 149 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 150 |
| 47:11.0 | 498m | 2:11.5 | 154 | 829 | 30 | 142 |
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Workout Graph
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