Joachim Anthon 1:05:18 row
15,320m
Meters
1:05:18.5
Time
2:07.8
Pace
948
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 15527 |
| Drag Factor | 158 |
December 11, 2016 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:18.5 | 15,320m | 2:07.8 | 167 | 875 | 30 | 142 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 136 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 140 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 142 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 144 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 140 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 146 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 148 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 148 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 152 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 146 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 145 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 144 |
| 1:05:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 | 142 |
| 1:05:18.0 | 40m | 3:45.0 | 31 | 405 | 26 | 136 |
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