Joachim Anthon 1:05:15 row
15,331m
Meters
1:05:15.5
Time
2:07.6
Pace
951
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 15444 |
| Drag Factor | 162 |
December 12, 2016 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.5 | 15,331m | 2:07.6 | 168 | 878 | 30 | 143 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 135 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 145 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 148 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 143 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 147 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 146 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 135 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 146 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 149 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 150 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 144 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 151 |
| 1:05:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 151 |
| 1:05:15.0 | 29m | 4:18.6 | 20 | 369 | 35 | 145 |
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