Joachim Anthon 10000m row
10,000m
Meters
39:57.1
Time
1:59.8
Pace
663
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 3439 |
| Drag Factor | 106 |
December 16, 2016 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.1 | 10,000m | 1:59.8 | 203 | 999 | 29 | 153 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 29 | 152 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 28 | 155 |
| 8:02.4 | 6,000m | 2:00.6 | 200 | 986 | 28 | 156 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 29 | 160 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 30 | 165 |
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Workout Graph
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