Joachim Anthon 42:07 row
10,109m
Meters
42:07.4
Time
2:05.0
Pace
639
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 6514 |
| Drag Factor | 122 |
December 19, 2016 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.4 | 10,109m | 2:05.0 | 179 | 916 | 29 | 142 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 137 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 144 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 145 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 149 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 146 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 | 149 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 149 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 153 |
| 42:07.0 | 519m | 2:02.3 | 191 | 957 | 28 | 150 |
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Workout Graph
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