Joachim Anthon 42:26 row
10,043
Meters
42:26.4
Time
2:06.7
Pace
627
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 6465 |
| Drag Factor | 143 |
December 22, 2016 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.4 | 10,043 | 2:06.7 | 172 | 886 | 627 | 29 | 142 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 | 132 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 | 143 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 | 149 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 | 150 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 | 146 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 29 | 149 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 | 146 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 | 149 |
| 42:26.0 | 568 | 2:08.5 | 165 | 863 | 35 | 31 | 147 |
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Workout Graph
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