Joachim Anthon 42:04 row
10,185m
Meters
42:04.0
Time
2:03.9
Pace
650
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 6275 |
| Drag Factor | 123 |
December 24, 2016 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.0 | 10,185m | 2:03.9 | 184 | 933 | 28 | 141 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 138 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 143 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 143 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 147 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 141 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 145 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 143 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 147 |
| 42:04.0 | 502m | 2:03.5 | 186 | 939 | 28 | 145 |
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Workout Graph
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