Joachim Anthon 44:13 row
10,124m
Meters
44:13.9
Time
2:11.0
Pace
611
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 6688 |
| Drag Factor | 178 |
December 25, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.9 | 10,124m | 2:11.0 | 155 | 834 | 30 | 134 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 130 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 136 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 135 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 136 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 133 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 138 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 | 140 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 144 |
| 44:13.0 | 961m | 2:11.6 | 153 | 828 | 30 | 137 |
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Workout Graph
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