Joachim Anthon 10000m row
10,000m
Meters
40:46.6
Time
2:02.3
Pace
648
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 2862 |
| Drag Factor | 109 |
December 26, 2016 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.6 | 10,000m | 2:02.3 | 191 | 958 | 29 | 151 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 30 | 148 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 29 | 154 |
| 8:11.6 | 8,000m | 1:01.4 | 1508 | 5491 | 29 | 158 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 29 | 158 |
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Workout Graph
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