Joachim Anthon 43:06 row
10,061m
Meters
43:06.1
Time
2:08.5
Pace
617
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 6366 |
| Drag Factor | 227 |
December 27, 2016 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.1 | 10,061m | 2:08.5 | 165 | 867 | 29 | 143 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 135 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 145 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 145 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 147 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 147 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 147 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 148 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 148 |
| 43:06.0 | 699m | 2:13.0 | 149 | 811 | 29 | 142 |
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Workout Graph
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