Joachim Anthon 43:07 row
10,087
Meters
43:07.3
Time
2:08.2
Pace
623
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 6252 |
| Drag Factor | 227 |
December 27, 2016 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.3 | 10,087 | 2:08.2 | 166 | 871 | 28 | 142 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 136 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 142 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 145 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 | 147 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 142 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 149 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 145 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 152 |
| 43:07.0 | 745 | 2:05.5 | 177 | 909 | 29 | 152 |
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Workout Graph
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