Joachim Anthon 10000m row
10,000m
Meters
39:38.1
Time
1:58.9
Pace
669
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 6752 |
| Drag Factor | 110 |
December 28, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.1 | 10,000m | 1:58.9 | 208 | 1016 | 29 | 153 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 29 | 150 |
| 3:20.0 | 29 | 150 | ||||
| 39:38.1 | 12,000m | 2:28.6 | 107 | 666 | 29 | 156 |
| 10:00.0 | 29 | 156 | ||||
| 7:53.9 | 2,000m | 59:20.5 | -5683 | -19258 | 28 | 154 |
| 16:40.0 | 28 | 154 | ||||
| 7:57.0 | 14,000m | 1:59.2 | 206 | 1010 | 29 | 157 |
| 23:20.0 | 29 | 157 | ||||
| 8:00.8 | 18,000m | 2:00.2 | 202 | 993 | 29 | 157 |
| 30:00.0 | 29 | 157 | ||||
| 7:56.2 | 22,000m | 1:59.0 | 207 | 1013 | 29 | 164 |
| 36:40.0 | 29 | 164 |
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Workout Graph
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