Joachim Anthon 22:28 row
5,082
Meters
22:28.0
Time
2:12.6
Pace
303
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 2047 |
| Drag Factor | 243 |
December 29, 2016 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.0 | 5,082 | 2:12.6 | 150 | 809 | 303 | 28 | 131 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 131 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 | 133 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 | 134 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 | 136 |
| 22:28.0 | 533 | 2:18.8 | 131 | 729 | 30 | 29 | 95 |
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Workout Graph
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