Joachim Anthon 22:28 row
5,082m
Meters
22:28.0
Time
2:12.6
Pace
303
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 2047 |
| Drag Factor | 243 |
December 29, 2016 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.0 | 5,082m | 2:12.6 | 150 | 816 | 28 | 131 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 131 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 133 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 134 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 136 |
| 22:28.0 | 533m | 2:18.8 | 131 | 750 | 29 | 95 |
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Workout Graph
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