Joachim Anthon 1:03:07 row
15,069m
Meters
1:03:07.3
Time
2:05.6
Pace
947
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 13572 |
| Drag Factor | 121 |
December 31, 2016 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.3 | 15,069m | 2:05.6 | 176 | 906 | 30 | 150 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 144 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 151 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 154 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 155 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 151 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 153 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 154 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 157 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 147 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 151 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 153 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 152 |
| 1:03:07.0 | 748m | 2:05.0 | 179 | 916 | 29 | 151 |
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Workout Graph
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