Joachim Anthon 43:10 row
10,095
Meters
43:10.7
Time
2:08.3
Pace
622
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 6508 |
| Drag Factor | 122 |
January 03, 2017 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.7 | 10,095 | 2:08.3 | 166 | 864 | 622 | 29 | 142 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 | 134 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 | 141 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 147 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 | 149 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 | 148 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 150 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 | 146 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 | 152 |
| 43:10.0 | 740 | 2:08.3 | 165 | 852 | 45 | 29 | 149 |
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Workout Graph
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