Joachim Anthon 10000m row
10,000m
Meters
39:12.4
Time
1:57.6
Pace
677
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 3529 |
| Drag Factor | 105 |
January 05, 2017 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.4 | 10,000m | 1:57.6 | 215 | 1040 | 30 | 159 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 30 | 152 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 30 | 159 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 30 | 163 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 29 | 166 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 30 | 168 |
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Workout Graph
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