Joachim Anthon 42:11 row
10,032
Meters
42:11.4
Time
2:06.1
Pace
629
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 6727 |
| Drag Factor | 143 |
January 08, 2017 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.4 | 10,032 | 2:06.1 | 174 | 899 | 629 | 30 | 146 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 | 144 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 150 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 | 149 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 | 154 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 | 150 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 31 | 151 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 30 | 145 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 30 | 153 |
| 42:11.0 | 523 | 2:05.2 | 178 | 913 | 33 | 31 | 157 |
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Workout Graph
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