Joachim Anthon 42:15 row
10,081m
Meters
42:15.4
Time
2:05.7
Pace
633
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 6528 |
| Drag Factor | 227 |
January 09, 2017 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,081m | 2:05.7 | 176 | 905 | 30 | 146 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 139 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 145 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 147 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 150 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 149 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 153 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 154 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 155 |
| 42:15.0 | 518m | 2:10.3 | 158 | 844 | 32 | 151 |
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Workout Graph
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