Joachim Anthon 43:04 row
10,111
Meters
43:04.8
Time
2:07.8
Pace
625
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 6833 |
| Drag Factor | 116 |
January 11, 2017 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.8 | 10,111 | 2:07.8 | 168 | 870 | 625 | 31 | 139 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 | 130 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 | 139 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 31 | 145 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 31 | 145 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 31 | 145 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 31 | 147 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | 146 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 | 147 |
| 43:04.0 | 735 | 2:05.1 | 178 | 900 | 46 | 30 | 147 |
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Workout Graph
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