Joachim Anthon 44:14 row
10,051
Meters
44:14.7
Time
2:12.0
Pace
603
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 6398 |
| Drag Factor | 142 |
January 23, 2017 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:14.7 | 10,051 | 2:12.0 | 152 | 817 | 603 | 29 | 146 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 | 140 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 | 145 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 | 148 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 | 151 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 | 150 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 | 152 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 | 145 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 | 154 |
| 44:14.0 | 979 | 2:09.7 | 160 | 836 | 59 | 30 | 158 |
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Workout Graph
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