Joachim Anthon 44:15 row
10,047
Meters
44:15.7
Time
2:12.1
Pace
602
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 6487 |
| Drag Factor | 139 |
January 24, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.7 | 10,047 | 2:12.1 | 152 | 816 | 602 | 29 | 144 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 | 134 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 | 141 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 | 152 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 | 146 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 | 148 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 | 150 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 | 150 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 | 152 |
| 44:15.0 | 973 | 2:11.0 | 156 | 832 | 59 | 30 | 154 |
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Workout Graph
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