Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:04.9
Time
2:03.2
Pace
646
Calories
148
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 45:04.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 1237 |
| Drag Factor | 112 |
February 04, 2017 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.9 | 10,000m | 2:03.2 | 187 | 943 | 30 | 148 |
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 30 | 107 |
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 30 | 157 |
| r63m |
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Workout Graph
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