Joachim Anthon 4x6000m/2:00r row
24,000m
Meters
1:42:20.9
Time
2:07.9
Pace
1491
Calories
147
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 24,129m |
| Overall Time | 1:50:20.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 3023 |
| Drag Factor | 113 |
February 05, 2017 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:20.9 | 24,000m | 2:07.9 | 167 | 875 | 29 | 147 |
| 25:33.3 | 6,000m | 2:07.7 | 168 | 877 | 29 | 107 |
| 25:21.7 | 6,000m | 2:06.8 | 172 | 890 | 29 | 113 |
| 25:39.1 | 6,000m | 2:08.2 | 166 | 870 | 29 | 116 |
| 25:46.9 | 6,000m | 2:08.9 | 163 | 862 | 29 | 151 |
| r129m |
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Workout Graph
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