Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
39:48.1
Time
1:59.4
Pace
667
Calories
161
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 43:48.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 130 |
February 06, 2017 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000m | 1:59.4 | 206 | 1007 | 30 | 161 |
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 30 | 117 |
| 20:01.4 | 5,000m | 2:00.1 | 202 | 994 | 30 | 166 |
| r86m |
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Workout Graph
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