Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
43:15.1
Time
2:09.7
Pace
612
Calories
144
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 47:15.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 1333 |
| Drag Factor | 114 |
February 07, 2017 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.1 | 10,000m | 2:09.7 | 160 | 851 | 31 | 144 |
| 21:28.6 | 5,000m | 2:08.8 | 164 | 862 | 31 | 105 |
| 21:46.5 | 5,000m | 2:10.6 | 157 | 840 | 31 | 146 |
| r34m |
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Workout Graph
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