Joachim Anthon 2x5000m/2:00r row

10,000m

Meters

43:15.1

Time

2:09.7

Pace

612

Calories

144

Heart Rate

Rest Distance34m
Rest Time4:00.0
Overall Distance10,034m
Overall Time47:15.1
Average Watts160
Calories Per Hour851
Stroke Rate31
Stroke Count1333
Drag Factor114

February 07, 2017 09:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:15.1 10,000m 2:09.7 160 851 31 144
21:28.6 5,000m 2:08.8 164 862 31 105
21:46.5 5,000m 2:10.6 157 840 31 146
r34m

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Workout Graph

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