Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
51:08.9
Time
2:07.8
Pace
746
Calories
147
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,090m |
| Overall Time | 55:08.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 1618 |
| Drag Factor | 149 |
February 08, 2017 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.9 | 12,000m | 2:07.8 | 167 | 876 | 31 | 147 |
| 25:21.5 | 6,000m | 2:06.7 | 172 | 890 | 31 | 107 |
| 25:47.4 | 6,000m | 2:08.9 | 163 | 861 | 31 | 151 |
| r90m |
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Workout Graph
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