Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
52:03.4
Time
2:10.1
Pace
734
Calories
145
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,076m |
| Overall Time | 56:03.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 1631 |
| Drag Factor | 227 |
February 09, 2017 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.4 | 12,000m | 2:10.1 | 159 | 846 | 31 | 145 |
| 26:05.5 | 6,000m | 2:10.4 | 158 | 842 | 32 | 111 |
| 25:57.8 | 6,000m | 2:09.8 | 160 | 850 | 30 | 144 |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.