Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:51.9
Time
2:02.5
Pace
649
Calories
149
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 44:51.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 1290 |
| Drag Factor | 122 |
February 10, 2017 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.9 | 10,000m | 2:02.5 | 190 | 953 | 31 | 149 |
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 31 | 102 |
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 31 | 160 |
| r71m |
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Workout Graph
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