Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
43:13.0
Time
2:09.6
Pace
613
Calories
138
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,075m |
| Overall Time | 47:13.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 1314 |
| Drag Factor | 117 |
February 13, 2017 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.0 | 10,000m | 2:09.6 | 161 | 852 | 30 | 138 |
| 21:41.6 | 5,000m | 2:10.1 | 159 | 846 | 30 | 98 |
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 30 | 101 |
| r75m |
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Workout Graph
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