Joachim Anthon 2x5000m/2:00r row

10,000m

Meters

41:54.4

Time

2:05.7

Pace

632

Calories

154

Heart Rate

Rest Distance72m
Rest Time4:00.0
Overall Distance10,072m
Overall Time45:54.4
Average Watts176
Calories Per Hour906
Stroke Rate30
Stroke Count1289
Drag Factor68

February 14, 2017 19:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:54.4 10,000m 2:05.7 176 906 30 154
20:54.1 5,000m 2:05.4 177 910 30 113
21:00.3 5,000m 2:06.0 175 901 30 162
r72m

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