Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
43:32.6
Time
2:10.6
Pace
610
Calories
147
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 47:32.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 1371 |
| Drag Factor | 128 |
February 15, 2017 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.6 | 10,000m | 2:10.6 | 157 | 840 | 31 | 147 |
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 31 | 108 |
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 31 | 153 |
| r91m |
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Workout Graph
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