Joachim Anthon 2x7000m/2:00r row
14,000m
Meters
59:27.1
Time
2:07.3
Pace
874
Calories
150
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,069m |
| Overall Time | 1:03:27.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 1852 |
| Drag Factor | 114 |
February 17, 2017 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.1 | 14,000m | 2:07.3 | 169 | 882 | 31 | 150 |
| 29:47.4 | 7,000m | 2:07.6 | 168 | 878 | 31 | 110 |
| 29:39.8 | 7,000m | 2:07.1 | 170 | 886 | 31 | 151 |
| r69m |
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Workout Graph
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