Joachim Anthon 2x7000m/2:00r row
14,000m
Meters
57:47.6
Time
2:03.8
Pace
899
Calories
150
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,058m |
| Overall Time | 1:01:47.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 1838 |
| Drag Factor | 227 |
February 18, 2017 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:47.6 | 14,000m | 2:03.8 | 184 | 934 | 32 | 150 |
| 28:51.1 | 7,000m | 2:03.6 | 185 | 937 | 32 | 109 |
| 28:56.5 | 7,000m | 2:04.0 | 183 | 931 | 31 | 161 |
| r58m |
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Workout Graph
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