Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
44:03.6
Time
2:12.1
Pace
603
Calories
139
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,075m |
| Overall Time | 48:03.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 1403 |
| Drag Factor | 201 |
February 21, 2017 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.6 | 10,000m | 2:12.1 | 152 | 821 | 31 | 139 |
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 31 | 103 |
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 31 | 145 |
| r75m |
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Workout Graph
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